Behavior

Feb 15, 20223 min read

Why Am I Laughing About Something Sad?

When I was in middle school, my good friend told me her grandmother had passed away… and I laughed. Naturally, I was mortified and...

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Feb 25, 20212 min read

Enneagram: Take it with a Gram of Salt

By now, most people have probably heard of the enneagram personality test. There has been a plethora of books, Instagram pages, and blogs...

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Feb 25, 20212 min read

Negative Self-Talk

What if a friend walked up to you out of the blue and said something like: You’ll never be successful…so why are you even trying!? You...

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Jan 15, 20212 min read

Introversion versus Extroversion

Introversion and extroversion are commonly misunderstood. Oftentimes, people believe that in order to be considered an extrovert, they...

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Jan 15, 20212 min read

Psychological Flexibility

Psychological flexibility--that’s a lot of syllables. At first glance, this phrase may seem to be just more psychobabble jargon. However,...

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